Sore muscles....

I have had them for the last 3 weeks. I can't seem to recover in between even though I only go twice a week. We just started O guruma. It was a lot of fun but I couldn't execute on the 6'1" 180lb highschool football player. Oddly enough...he couldn't execute well on me. I guess there is something about the way our bodies are made.

It was a small class and I practiced Uchi Komis with the sensei. He forced my body to keep doing them really fast. Working with him is always grueling, but I do learn the techniques very well that way.